Members of the NoFap community reported a host of benefits: It can be, because it numbs your dopamine receptors hard drugs can do this as well. Then when I would try to have sex I would go soft in couple minutes. With this calm and ease I am totally and utterly present. Thanks for your opinion Erad. Known as the Coolidge Effect, porn trains our brains to crave an unrealistic and unachievable level of variety in our personal and sexual lives resulting in dissatisfaction with your current or future partner and general malaise with your life.