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How much 1. Mental

However, I would emphasize that weightlifting should be part of a bigger picture. It takes a lot of strength to get up and start walking around in the late stages of labor, particularly if you had a long early labor. Ahlborg Jr, G et al. And because it is an anecdotal, personal story, can I say with absolute objective certainty that I had an easy pregnancy and delivery because I lifted weights throughout my pregnancy? Remember, you can always ask for help from others, if you need help lifting something while you are pregnant.

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